*Noted psychologist and bestselling author Miller shows readers that ambivalence--far from a sign of weakness--can be a positive force for change.

*Known as the co-developer of the motivational interviewing technique, Miller weaves in motivational concepts in an engaging, empathic style.

*Practical tools help readers think through consequential decisions.

*Scientific research is used adroitly to back up key ideas.

*An inspiring read, filled with examples from everyday life, literature, and history.