Psychology Books

Embracing Your Inner Critic

Author: Hal Stone

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or...

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate...

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Description & Specifications

The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.

Manufacturer

Author
Hal Stone
Publisher
HarperCollins Publishers
Language
English
Cover
Soft
Number of Pages
224
Publication Date
2011
Dimensions
13.4x20.2 cm
ISBN-13
9780062507570

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27,81 €
14,00 €   shipping cost