Yellow Split Lentils have a milder flavor than regular lentils and high nutritional value. They are rich in iron, phosphorus, carbohydrates, proteins, and vitamins.

• You can cook them in soup or salad.
• The plant proteins found in lentils are rich in all amino acids.
• Aside from methionine, they provide high-quality protein with very low fat content.
• They support bowel function and the growth of healthy gut bacteria.

Consuming lentils can improve your overall bowel function. They are easier to digest, especially for people with irritable bowel.