A 90-day journal brings Stoic wisdom into your daily life. Stoicism is a philosophy with a long-standing tradition that is by no means a relic. Nowadays, people from all over the world turn to it for comfort, to manage the negative aspects of their character, and to realize their noble ambitions.

In Live Your Life, Brittany Polat presents a 90-day journal for those of you who want to firmly plant your feet on the ground and delve into self-knowledge. On its pages ‒those of you who manage to consistently and clearly capture your thoughts‒ you will find relief from sadness and reimagine your future with inspiration.

Whether you are encountering Stoicism for the first time or are familiar with its system, this book will support your journey towards primal sources, through practice and empathy, utilizing the lessons and works of wise individuals.

‒ Follow a well-organized 90-day path, leading you from awareness to acceptance and the completeness of your self.

‒ Discover the deep roots of Stoicism, which changed the way of viewing the world.

‒ Draw insights from prominent Stoics, such as Marcus Aurelius, Seneca, and Epictetus.

‒ Immerse yourself in texts that encourage you to walk the path of virtue and peace, guided by reason.