With the CX-25 ab wheel, you will strengthen the abdominal muscles and the entire upper body, while also improving your balance.

Proper technique is essential to avoid muscle strain:

• Kneel on the floor and grasp the handles.
• With your abs tightened, roll the wheel forward as far as you can, keeping your torso straight.
• Use your abs, not your hips, to return to the starting position.

The roll-out is considered one of the most challenging yet effective abdominal exercises. It features non-slip handles that provide better and more stable grip, and includes an auxiliary mat for comfortable knee support.