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Holland & Barrett Magnesium Citrate 300mg 90 tabs
Minerals

Holland & Barrett Magnesium Citrate 300mg 90 tabs

The Magnesium Citrate 300 mg from Holland & Barrett is a high-strength formula that supports healthy bone and muscle function. It helps reduce feelings of fatigue and tiredness. The tablets offer...

The Magnesium Citrate 300 mg from Holland & Barrett is a high-strength formula that supports healthy bone and muscle function. It helps reduce feelings of fatigue and tiredness. The tablets offer superior bioavailability, thanks to the blend of magnesium citrate, meaning it is easily absorbed by the body.

Magnesium is the fourth most abundant mineral in the...

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  • Item Magnesium

  • Citrate

    Organic form with good absorption, which helps support the normal function of muscles and bones.
  • Action Cramps & Muscle Pain, Bones, Teeth
  • See all
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Product report

Description

Description

The Magnesium Citrate 300 mg from Holland & Barrett is a high-strength formula that supports healthy bone and muscle function. It helps reduce feelings of fatigue and tiredness. The tablets offer superior bioavailability, thanks to the blend of magnesium citrate, meaning it is easily absorbed by the body.

Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of cellular reactions. The majority of magnesium is found in the bones and is important for healthy bones and teeth. Most magnesium-rich foods are plant-based, such as:

  • Pumpkin seeds
  • Nuts
  • Soy products
  • Spinach
  • Edamame beans
  • Whole grain bread
  • Brown rice
  • Quinoa
  • Avocado
  • Bananas

The body has higher magnesium needs during physical activity.

Manufacturer

Manufacturer Details

Warnings & Safety Information
See full description

Specifications

Specifications

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Cramps & Muscle Pain, Bones, Teeth

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
Yes

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Tablets
90 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Description & Specifications

The Magnesium Citrate 300 mg from Holland & Barrett is a high-strength formula that supports healthy bone and muscle function. It helps reduce feelings of fatigue and tiredness. The tablets offer superior bioavailability, thanks to the blend of magnesium citrate, meaning it is easily absorbed by the body.

Magnesium is the fourth most abundant mineral in the human body and is involved in hundreds of cellular reactions. The majority of magnesium is found in the bones and is important for healthy bones and teeth. Most magnesium-rich foods are plant-based, such as:

  • Pumpkin seeds
  • Nuts
  • Soy products
  • Spinach
  • Edamame beans
  • Whole grain bread
  • Brown rice
  • Quinoa
  • Avocado
  • Bananas

The body has higher magnesium needs during physical activity.

Manufacturer

Manufacturer Details

Warnings & Safety Information

Product Details

Vegan
No
Gluten-free
No
Sugar-free
No
Type
Magnesium
Action [Health multiple]
Cramps & Muscle Pain, Bones, Teeth

Complex

Glycinate
No

Glycinate

Complex with glycine for high absorption, suitable for relaxation and calmness.
Citrate
Yes

Citrate

Organic form with good absorption, which helps support the normal function of muscles and bones.
Bisglycinate
No

Bisglycinate

The most absorbable form, ideal for sensitive stomachs and maximum bioavailability.
Malate
No

Malate

Ideal for energy production and relief from muscle pain and fatigue.
Threonate
No

Threonate

The only form that crosses the blood-brain barrier, enhancing memory and concentration.
Picolinate
No

Picolinate

Special chelated form that ensures optimal entry of the mineral into the cells.
Taurate
No

Taurate

Combination with the amino acid taurine, which supports cardiovascular and muscular health.

Special Features

for Children
No
Chelated
No

Chelated

Metals bonded with amino acids for maximum absorption by the body and excellent stomach friendliness.

Vitamins

with Vitamin C
No

with Vitamin C

It offers antioxidant protection and significantly improves the bioavailability and absorption of trace elements.
with Vitamin B6
No

with Vitamin B6

Enhances the metabolic action of minerals and supports the proper functioning of the nervous system.
with Vitamin D3
No

with Vitamin D3

It acts as an essential catalyst for the proper utilization of minerals by the skeletal system and the immune system.

Quantity

Tablets
90 tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.