In recent years, the increase in academic studies related to dance and wellness has led to a new way of viewing things that places the body, movement, and dance at the center of interest, while also giving new emphasis to the importance of well-being.

The book Dance and Wellness examines dance and related movement practices through the lens of neuroscience and health, community, education, psychology, and sociology, ultimately contributing to the understanding of well-being, offering new insights into existing practices, and creating a space suitable for adequate exchange of ideas.

The research findings presented in this book include quantitative, qualitative, and arts-based research, covering diverse discussions, methodologies, and perspectives that contribute to creating a comprehensive picture on the subject. Throughout the book's wide-ranging chapters, objective observations, experiences, and artistic explorations of individuals engaged in dance interact and are captured alongside the academically oriented chapters, to create an equal and effective exchange of ideas.

WHAT THEY SAID ABOUT THE BOOK

“A particularly rich resource for scholars and the general public who want to learn about the communication between mind and body, the different types of dance movement, bodily and embodied learning, kinesthetic awareness, and empathy, as well as the therapeutic potential of movement.” – Hiie Saumaa, Dance Research Journal

“Karkou and a team of contributors from different scientific backgrounds present a comprehensive study on dance and wellness… Readers are presented with a valid and rich interdisciplinary review of contemporary research and the academic exploration of the concepts of dance and wellness, which incorporates perspectives stemming from psychology and neuroscience… It is particularly positive to find in a book details of such caliber as well as academic studies… In summary, I would highly recommend it to students, professors, and professionals.” – CHOICE