A REVOLUTIONARY PROTOCOL FOR PREVENTING AND REVERSING SYMPTOMS AND DISEASES THAT AFFECT MILLIONS OF WOMEN.

"A wonderful guide that provides the most insightful and up-to-date information. Everything we do today affects the brain we will have in the future. The power lies within each of us, and this book is a valuable resource." – MARIA SHRIVER, author of I’ve Been Thinking...

"Dr. Sara Gottfried skillfully examines the widespread issues that plague modern women, such as fatigue, weight gain, addiction, depression, anxiety, and exhaustion, and how fundamental the connection between brain and body is to overall health and wellness. A powerful, reader-friendly program that will bring about a much-anticipated, positive change in their future health." – DAVID PERLMUTTER, author of Grain Brain (from the book's foreword).

"Whether you're struggling to lose weight permanently, optimize your hormones, to...