The changes in the body and emotional state of a new mother after childbirth, the ideal nutrition to ensure the necessary energy, her relationship with her partner, useful exercises to regain her physical condition, and to give herself a few moments of relaxation. Furthermore, the child's senses, sleep, crying, clothes, useful items, grandmothers, nannies, and social life. In short, everything a mom will face after the birth of her beloved baby. A valuable handbook, rich in advice, suggestions, and little tricks to "survive" the first months of the baby's life with good spirits and humor, learning to love yourself a little more.