The Thera-Band ProSeries Pilates Ball with a diameter of 65 centimeters is an ideal exercise tool suitable for everyone. Thanks to its unstable surface, it not only works the abdominal muscles and core but can also be used to activate the entire body, depending on the exercises you choose to perform. Using it helps improve your endurance and fitness level while simultaneously enhancing your balance and movement coordination, offering protection to your joints.

• Suitable for Pilates exercises and general fitness.
• Diameter of 65 centimeters for optimal support.