The Dorian Yates HIT EAA Amino Acid Complex is a supplement that ensures you receive a top-quality bioavailable source of the 9 Essential Amino Acids (EAAs) that everyone needs.
The importance and role of EAAs are not limited to the growth and repair of muscle tissue, but they are critical for a whole range of other processes, such as:
- Neurotransmission
- Glucose uptake in cells to enhance energy levels
- Immune function
- Enzyme production
- Oxygen delivery via red blood cells
All these affect mood, happiness, well-being, and overall energy levels. One of the biggest challenges during exercise and weightlifting is getting adequate protein through the diet. To get the maximum benefit from your protein, you will need a "complete" protein source, which means it should contain all the EAAs.
The 9 EAAs include:
- Histidine
- Isoleucine
- Leucine
- Lysine
- Methionine
- Phenylalanine
- Threonine
- Tryptophan
- Valine
The influence of EAAs on a range of bodily functions, including organs, glands, tendons, and arteries, also plays a critical role in the healing and restoration of tissues, especially muscles and bones, as well as skin and hair. The broad advantages of the 9 EAAs mean that taking one in isolation may offer some benefit, but the real value comes when all 9 are consumed together.
Vitamin B6 is needed as a coenzyme for the metabolism and absorption of EAAs. The quality of EAAs is important, and the non-inclusion of vitamin B6 may mean you are not fully utilizing the potential of your EAA supplement. This is why HIT EAA has become an essential component for anyone looking to optimize performance and maximize recovery.
Dosage: Take one serving (2 Scoops = 13g) in 250ml of water. Consume before/during or after training.
