Magnesium is the second most abundant electrolyte in the human body. Deficiencies of this essential dietary mineral are common, especially in developed countries. Deficiencies can contribute to high blood pressure, reduced glucose tolerance, and excessive nerve stimulation associated with circuit dysfunction. The best sources of magnesium include nuts and leafy vegetables, but these are rarely consumed in the Western world.
Features and benefits of magnesium:
- Protective action against depression and ADHD
- Reduction of tiredness and fatigue
- Maintenance of normal muscles, bones, and teeth
- Normal energy-yielding metabolism and reduction of fatigue
- Normal functioning of the nervous system
- Normal functioning of the immune system
- Effective protein and glycogen metabolism
- Normal formation of red blood cells for oxygen and energy supply
Dosage: Take 3 tablets a day with water.
Product Details
- Vegan
- No
- Gluten-free
- No
- Sugar-free
- No
- Type
- Magnesium
- Action [Health multiple]
- Cramps & Muscle Pain, Bones, Teeth
Complex
- Glycinate
- No
- Citrate
- Yes
- Bisglycinate
- No
- Malate
- No
- Threonate
- No
- Picolinate
- No
- Taurate
- No
Special Features
- for Children
- No
- Chelated
- No
Vitamins
- with Vitamin C
- No
- with Vitamin B6
- Yes
- with Vitamin D3
- No
Quantity
- Tablets
- 90 tabs
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.