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The band offers a medium level of resistance, but during training, with the appropriate techniques, the resistance can be increased or decreased.
Resistance bands are a safe and effective means of exercise, as they easily and quickly adapt to any body type and provide a convenient workout solution, as you can take them with you anywhere.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.