The Power Train Performance Pins are an ideal tool for performing Drop Sets, offering great flexibility in your workout. They automatically reduce the weight on your machine without the need to constantly move the pin.

The Performance Pins are automatically released from the iron stack when the plates used by the athlete reach the end, allowing for the immediate continuation of the set. As the exercise begins, the Performance Pins are activated, keeping your heaviest load in place throughout the set.

Drop Sets are a technique where the athlete does not rest between sets but reduces the weight by 10-25% after each set. It's an intensity technique for weight lifting with pulleys.