"This book feels so hopeful because it is direct, genuinely honest, and very practical" - Brené Brown

What makes love last? Why do some couples stay together forever, while others break up? Is there a formula to build a lasting love? How can you rejuvenate and renew your relationship in just seven days?

For the past fifty years, Drs. John and Julie Gottman have been studying love. "Seven-Day Love Prescription" distills their work into an accessible, easily understood seven-day action plan for deeper intimacy. Through small, immediately applicable daily steps, the Gottmans will help you transform your relationship for the better, offering reliable solutions to common issues such as loneliness and emotional and physical disconnect.

These actions will teach you how to:

• Connect and check in with each other
• Ask important, open-ended questions
• Show appreciation and gratitude by saying thank you
• Give your partner a sincere compliment
• Communicate what you need
• Create moments of physical connection
• Set up a date night

Whoever you are, or whatever kind of relationship you want to strengthen, "Seven-Day Love Prescription" will provide you with practical tools to transform any relationship in your life for the better. The Gottmans prove that small frequent changes in just seven days can strengthen the foundations of all relationships and create a significant, long-lasting impact over time.

"There is no marriage or romantic partnership that wouldn't benefit from this book" - New York Journal of Books

Pages: 208, Dimensions: 12.9x12.9cm