This book is essential for those facing difficulties in their relationships. Therapist and couples counselor Jessica Baum, with over ten years of experience, shares groundbreaking research, real cases, and helpful exercises to guide you in finding and maintaining love.

If you have an anxious attachment style and feel insecure or codependent, this book will help you to:

• Create boundaries to protect your sense of self in relationships
• Communicate what you need to feel secure in a relationship
• Develop a strong sense of self-esteem and emotional stability
• Learn the true meaning of a healthy relationship and how to build it

Through this book, you can empower yourself and improve your relationships.

Pages: 304, Dimensions: 12.9x12.9cm