You have up to 14 days in smartwatch mode with 3 hours of solar charging in direct sunlight (50,000 lux) per day and up to 46 hours in GPS mode with solar charging (requires continuous use for the entire period in 50,000 lux conditions).
Conquer every hour of the day with advanced training features, 24/7 health and wellness tracking, and over a month of battery life with the Power Sapphire solar charging lens, combined in a durable watch frame designed for smaller wrists.
Long Battery Life
You have up to 14 days in smartwatch mode with 3 hours of solar charging in direct sunlight (50,000 lux) per day and up to 46 hours in GPS mode with solar charging (requires continuous use for the entire period in 50,000 lux conditions).
Built-in LED Flashlight
Variable flashlight intensities and a red safety light provide you with greater awareness while training in the dark, giving you adequate lighting when you need it. The flashlight's flashing mode can even match your running pace.
Climb Rating
This feature measures your ability to run uphill and assesses your progress over time based on your VO2 max and training history. It measures your running power on steep inclines and your running endurance on long ascents, giving you a score based on your performance over time.
Durability Rating
This feature measures your ability to maintain prolonged effort and combines training data from all your athletic pursuits to help you understand how training affects your overall endurance. This dynamic measurement uses VO2 max, short-term/long-term training load, and other factors to gauge the progress of your fitness beyond VO2 max.
Durable Design
The durable sports design features a 1.2’’ inch sapphire touchscreen with solar charging, scratch-resistant, classic buttons, and a 42 mm fiber-reinforced polymer case with a steel bezel and back cover. The watch is tested to U.S. military standards for resistance to high temperatures, shocks, and water.
KNOWLEDGE IS POWER
Your health and workout data should be easily interpreted and provide you with practical information. Start each day with a personalized morning report and see a daily summary of health and wellness information. Use the workout readiness feature - which checks a multitude of different health metrics to help you maximize workout effectiveness and recovery - to avoid exhaustion.
Performance Features
- VIRTUAL RACE PREDICTOR
Get an estimate of your pace for 5K, 10K, half-marathon, and marathon races.
- PACEPRO™️ TECHNOLOGY
Plan a strategy for race day with GPS-based pace guidance for a selected course or distance.
- CLIMBPRO FEATURE
See real-time information on your current and upcoming climbs on downloaded routes on your watch.
- GRADE-ADJUSTED PACE
See your pace adjusted for the same effort on flat ground when you are on inclines.
- TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load, and more, so you can decide if it's a good day to train hard or take it easy.
- TRAINING STATUS
See insights and learn if you are training productively, peaking, or overreaching.
- PERFORMANCE METRICS
Measure your performance with advanced training metrics like VO2 max, training load, and more.
- REAL-TIME STAMINA
Avoid exhaustion and use these data to track and manage your fatigue.
- DAILY WORKOUT SUGGESTIONS
See a full week of daily workout suggestions that adapt after every run or ride.
- RECOVERY TIME
See how much recovery time you need until your next hard workout based on your recent training.
- RACE WIDGET
See how much time you need to prepare for your next race with training tips, personalized daily workout suggestions, and more.
- WRIST-BASED RUNNING POWER
See how much power you are applying on the road or trail to manage your effort and fine-tune your training.
- GARMIN COACH
Get free adaptive training plans for 5K, 10K, and half-marathon races from expert coaches.
Activity Features
- ACTIVITY TRACKING
Use preloaded profiles to get data and insights from your activities. Now you can record group sports activities like soccer, racket sports, and more.
- HIIT WORKOUTS
Record your HIIT workouts such as AMRAP, EMOM, Tabata, or custom exercises.
- ANIMATED WORKOUTS
Follow animated workouts for cardio, strength, yoga, and pilates on your watch screen.
- BACKCOUNTRY SKIING AND SNOWBOARDING
View ascent and descent data along with metrics like pace, stride length, and slope.
- XC SKI DYNAMICS
Measure your exercise load when connected to an HRM-Pro™️ Plus heart rate monitor (sold separately).
- SURF ACTIVITY
Record the number of waves surfed, maximum speed reached, distance, and more.
- SURFLINE® CAMERA
Create a video of every wave you surf in front of a Surfline camera with Surfline Sessions™️ technology. Use the Surfline widget to see tide, wave height, wind, and surf ratings for the 5 nearest surf spots.
- MTB DYNAMICS
Record your cycling details with specialized Grit® and Flow™️ metrics.
Navigation Features
- OUTDOOR MAPS+
The optional subscription to Outdoor Maps+ offers access to premium mapping (coverage only for the USA) and satellite imagery (global coverage) directly on your watch.
- SATIQ TECHNOLOGY
Get top-tier positioning accuracy with multi-band GPS while optimizing battery life.
- ABC SENSORS
Navigate your next trail with an altimeter, barometer, and 3-axis electronic compass.
- TOPOGRAPHIC MAPS
Download topographic maps from around the world with Wi-Fi® connectivity - or have your area preloaded on Sapphire editions - to find your way during your explorations.
- SKIVIEW™️ MAPS
See the names and difficulty levels of ski runs for over 2,000 preloaded ski resorts worldwide.
- GOLF COURSE MAPS
Access preloaded full-color CourseView maps for over 43,000 golf courses worldwide.
- NEXTFORK™️ MAP GUIDE
Navigate at a glance and see the distance to the next junction and the trail name.
- UP AHEAD FEATURE
Stay aware at a glance of selected points of interest and checkpoints ahead, such as aid stations, during a race.
- ROUND-TRIP ROUTING
Enter the distance you want and see suggested routes that will bring you back to your starting point.
- TURN-BY-TURN DIRECTIONS
Create or find existing routes in the Garmin Connect™️ app, or sync from your favorite third-party apps and get turn-by-turn directions.
Health Functions
- MORNING REPORT
Receive a personalized overview of your sleep, workout schedule, HRV status, weather, and more as soon as you wake up.
- HRV STATUS
Better understand your overall health, recovery, and training performance while you sleep.
- WRIST-BASED HEART RATE
The watch continuously measures your heart rate to help you see how intensely you are working during activities.
- PULSE OX SENSOR
Monitor your blood oxygen saturation while awake or asleep and understand how you are adapting to high altitudes.
- SLEEP MONITORING AND SCORE
Understand how your body is recovering with sleep score, sleep stage analysis, and detailed tips for improved sleep quality.
- JET LAG ADVISOR
Helps you minimize the effects of jet lag with guidance on light exposure, sleep schedule, and exercise.
- BODY BATTERY™ ENERGY MONITORING
Track your body's energy levels to find the best times for activity and rest.
- STRESS TRACKING
See if you are having a calm, balanced, or stressful day.
- HEALTH SNAPSHOT
Take a 2-minute session to record key health stats, then create a report you can share with your health advisor.
- HEAT AND ALTITUDE ACCLIMATION
See how you are responding to your current altitude or heat based on your health metrics.
Connectivity Features
- SMART NOTIFICATIONS
Receive emails, text messages, and alerts on your watch when connected to your iPhone® or Android™ smartphone.
- MUSIC
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening.
- GARMIN PAY™ CONTACTLESS PAYMENTS
Avoid checkout lines with the Garmin Pay contactless payment solution through selected providers.
- SAFETY AND TRACKING
If you feel unsafe or if your watch senses an incident has occurred, it will send a message with your real-time location.
- STOCK TRACKING
Track up to 50 of your favorite stocks directly from your wrist.
- CONNECT IQ™ STORE
Add watch faces, data fields, and apps to your connected watch.
- POWER MANAGEMENT
See how various settings and sensors impact your watch's battery life.
Technical Specifications
- Colour
- Grey
- Release Date
- 2023
- Screen Size
- 1.2 "
- Screen Resolution
- 240x240 pixels
- Screen Type
- MIP
- Compatible Operating System
- Android, iOS
- Touch Screen
- Yes
- Internal Storage
- 32 GB
- Connection
- Bluetooth, NFC, Wi-Fi
- Strap
- Silicone
- Case material
- Stainless Steel
Features & Functions
- Features
- Vibration
- Features & Functions
- Email, SMS, Caller ID, Application / Calls Notification
- Use
- Misc Sports / Gym, Swimming, Climbing, Hiking, Cycling, Running, Triathlon
Additional Specifications
- Sensors
- GPS, Barometer, Pedometer, Gyroscope, Accelerometer, Calorimeter, Thermometer, Heart Rate, Oximeter, Sleep Monitoring, Compass
- Protection
- Splash Resistant
- ATM Rating
- 10 ATM
- Waterproof
- Sea Swimming
- MIL-STD-810
- Yes
Battery
- Battery Life
- 14 days
- Standby Time
- 87 days
Dimensions
- Case Size
- 42 mm
- Weight
- 63 gr
AI Features
- AI Voice Assistant
- -
- AI Training Coach
- -
- AI Health Insights
- -
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.