7
40
€
Delivery
Wed, 01 Jul - Fri, 03 Jul
14,00 €
shipping cost
Sent from Greece
Description
Specifications
Nutritional Value of Almonds
Almonds are an extremely nutritious food, rich in healthy fats, proteins, dietary fiber, and antioxidants. They contain high amounts of vitamin E, which helps protect cells from oxidation. Additionally, they are rich in magnesium, calcium, and potassium, supporting bone and heart health. Their dietary fiber aids in the proper functioning of the digestive system and promotes satiety, making them ideal for a balanced diet. They can be consumed raw, roasted, or as almond butter.
Nutritional Value per 100g
- Energy: 579 kcal
- Protein: 21.2 g
- Carbohydrates: 21.6 g
- Sugars: 4.4 g
- Dietary Fiber: 12.5 g
- Fat: 49.9 g
- Monounsaturated Fat: 31.6 g
- Polyunsaturated Fat: 12.3 g
- Magnesium: 270 mg
- Vitamin E: 25.6 mg
Dimensions
- Type of Nut
- Almonds
- Raw / Roasted
- Raw
- Format
- Shelled
- Weight
- 500 gr
Dietary Preferences
- Organic Product
- No
- Vegan
- No
- Gluten Free
- No
- Osmotic
- No
Extra Specifications
- Added Salt
- Unsalted
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.