Pistachios are rich in protein, healthy fats, and dietary fiber, making them a nutritious snack with high energy value. They contain monounsaturated and polyunsaturated fats that help regulate cholesterol and promote heart health. They are an excellent source of vitamin E, antioxidants, and magnesium, which contribute to the proper functioning of the body. The dietary fiber promotes proper digestion, while the proteins support muscle growth and repair.
Nutritional Value per 100g:
- Energy: 567 kcal
- Protein: 25.8 g
- Carbohydrates: 16.1 g
- Sugars: 4.7 g
- Dietary Fiber: 8.5 g
- Fat: 49.2 g
- Monounsaturated Fat: 24.4 g
- Polyunsaturated Fat: 15.6 g
- Magnesium: 168 mg
- Vitamin E: 8.3 mg
Dimensions
- Type of Nut
- Peanuts
- Peanut Type
- Peanut
- Raw / Roasted
- Smoked
- Format
- Peeled/Pitted
- Weight
- 500 gr
Dietary Preferences
- Organic Product
- No
- Vegan
- No
- Gluten Free
- No
- Osmotic
- No
Extra Specifications
- Added Salt
- Salted
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.