Walnuts from the company Ξηροκάρπ Καραγιάννης are an excellent dried fruit rich in nutrients. Containing 65% fat and approximately 15% protein, they offer a healthy diet as they are low in carbohydrates, mainly consisting of dietary fibers. Walnuts stand out among other dried fruits due to their high content of omega-3 and omega-6 fatty acids, making them a...