White Almonds 200g
Almonds are the most nutrient-dense type of nut. A serving (about 20 almonds) is an excellent source of vitamin E and magnesium, a good source of protein and dietary fiber, providing potassium, phosphorus, iron, monounsaturated and polyunsaturated fatty acids, and yielding low levels of saturated fat and no cholesterol. They are also a very good source of calcium.
Almonds are a good source of:
- dietary fiber
- protein
- calcium
- iron
- vitamin E and folic acid
- monounsaturated and polyunsaturated fatty acids
- flavonoids (in the skin)
- phytosterols
How to make almond milk: Use one cup of raw almonds, which you place in a container and fill with water. Change the water every 8 hours. After 24 hours, discard the water and rinse the soaked almonds.
Dimensions
- Type of Nut
- Almonds
- Raw / Roasted
- Raw
- Format
- Shelled
- Weight
- 200 gr
Dietary Preferences
- Organic Product
- No
- Vegan
- No
- Gluten Free
- No
- Osmotic
- No
Extra Specifications
- Added Salt
- Unsalted
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.