Electrolytes & Isotonics

GU Hydration Drink Tropical Citrus 12 eff. tabs

Effervescent electrolyte tablets with a special formula against gastrointestinal discomfort and pain (GI distress) that offers immediate hydration, stimulation, and energy.

Effervescent electrolyte tablets with a special formula against gastrointestinal discomfort and pain (GI distress) that offers immediate hydration, stimulation, and energy.

See full description See full description

Description

Description

Effervescent electrolyte tablets with a special formula against gastrointestinal discomfort and pain (GI distress) that offers immediate hydration, stimulation, and energy.

Benefits

  • Designed to be added to a regular energy drink that already contains electrolytes and carbohydrates, making it even more enhanced in electrolyte levels, especially when temperatures are very high.
  • Contains 320mg sodium, the main electrolyte lost through sweat, helping you maintain fluid balance in your body.
  • Suitable for before, during, and after exercise.
  • Contains only 10 calories per tablet, making them ideal for those on a diet who do not want to consume the extra calories that carbohydrates have.
  • Enriched only with natural sweeteners from the stevia plant, aromas, and flavors.
  • An easy, quick, and convenient way to hydrate during a workout or a race.
  • Provides a light, pleasant, thirst-quenching, and refreshing "tingling" sensation in the mouth.
  • Available in 4 amazing natural flavors.

Recommended Dosage

  • For ideal results, drink 600-800ml of water containing one GU Electrolyte Tablet for every hour of exercise or competition.

Nutritional Value & Ingredients

Lemon Lime

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg
  • Riboflavin 1 mg

Citric acid, dextrose, sodium bicarbonate, sodium carbonate, natural flavor, potassium bicarbonate, organic stevia leaf extract, safflower oil, cane sugar, riboflavin (as color).

Orange

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg
  • Riboflavin 3.9 mg

Citric acid, dextrose, sodium bicarbonate, natural flavor, sodium carbonate, potassium bicarbonate, organic stevia leaf extract, safflower oil, beet root powder, cane sugar, riboflavin (as color).

Strawberry Lemonade

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg

Citric acid, dextrose, sodium bicarbonate, natural flavor, sodium carbonate, potassium bicarbonate, organic stevia leaf extract, safflower oil, cane sugar, natural color.

Tri-berry

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg

Citric acid, dextrose, sodium bicarbonate, natural flavor, sodium carbonate, potassium bicarbonate, organic stevia leaf extract, safflower oil, natural color, cane sugar.

Manufacturer

See full description

Specifications

Specifications

Dimensions

Type
Electrolytes
Nutritional Characteristics
Caffeine Free
With Carbohydrates
No
Form
Effervescent Tablets
Flavour
Tropical Citrus

Quantity

Effervescent Tablets
12 eff. tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (67)

Reviews

  1. 45
  2. 12
  3. 6
  4. 1
  5. 3
Review this product
  • Is it digestible?
  • Effectiveness
  • Value for money
  • Does it have a nice taste?
  • This review is about the flavour: Strawberry Lemonade

    The best taste I have found in effervescent electrolytes! I previously had another brand with lemon flavor and I drank it with difficulty.

    Translated from Greek ·
    Did you find this review helpful?
  • George_George_7
    3
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the flavour: Orange

    On the positive side, I will mention the taste, which is good—not excellent, but it's not a soft drink or something to enjoy. They are electrolytes. Also, it did not cause me any stomach discomfort. And of course, the fact that they have no sugar. However, I don't think it's worth paying 10 euros for 12 tablets that mainly contain... salt and very little potassium. That is, there are more cost-effective options that also contain other electrolytes. They do the job, but someone can find another product that does it better and at a better price.

    Translated from Greek ·
    Did you find this review helpful?
  • christos1981

    Verified purchase

    This review is about the flavour: Strawberry Lemonade

    Very pleasant taste, for that I will buy it again. As for its performance regarding hydration, I cannot evaluate...

    Translated from Greek ·
    Did you find this review helpful?
  • George_Provo
    5
    6 out of 7 members found this review helpful
    This review is about the flavour: Tri Berry

    Finally electrolytes, without sugar!! Very good product, it works perfectly for me, especially after intense workouts (up to 15 km I'm fine with 1, but for LR over 20-25 km I need 2, but they cover me completely)! I am a runner, with 5 workouts a week (75-80 km), and I participate in half and marathons with times of 1:36 and 3:29 respectively. The product is vfm (especially under €9)!! It has a mild flavor with the corresponding taste you buy and it has no sugar, which I consider very important, because we often confuse proper hydration with "sweet" isotonic drinks, which are tasty and satisfy the need for glucose, but are not as rich in electrolytes, which we really need after training. I have tried the triberry flavor and I liked it a lot!! I recommend it!!

    Translated from Greek ·
    Did you find this review helpful?
  • Mpokos
    5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the flavour: Strawberry Hibiscus

    I use it for long distance running workouts before or after training. I found it very decent in terms of taste, digestion, etc.
    Now I want to try other flavors in the future.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Does it have a nice taste?
    • Is it digestible?
    Did you find this review helpful?
  • tzirvag
    2
    1 out of 4 members found this review helpful

    Verified purchase

    This review is about the flavour: Strawberry Lemonade

    I didn't see any difference at all, with two tablets in two hours of intense exercise. The taste is mediocre. I consider it expensive and it didn't work for me.

    Translated from Greek ·
    • Is it digestible?
    • It doesn't have a nice taste
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • pogghie
    5
    3 out of 3 members found this review helpful

    Verified purchase

    I have been using these tablets for about 5 years when I go cycling. I put 1 in about 750 ML as the instructions say. It provides very good hydration even in the summer, I feel that it offers me much more than plain water. When I go for a workout, I always have a bottle with me, I consider it essential.
    This flavor and the orange are my favorites (both delicious and easy to drink).

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Does it have a nice taste?
    • Is it digestible?
    Did you find this review helpful?
  • This review is about the flavour: Lemon Lime

    too sweet for my taste

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

    Quite mediocre in taste, there are definitely much better ones

    Translated from Greek ·
    • Is it digestible?
    • Value for money
    • Effectiveness
    • It does not have a nice taste
    Did you find this review helpful?
  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

    I like the taste. Personally, I prefer SIS, but they are much more expensive

    Translated from Greek ·
    • Effectiveness
    • Does it have a nice taste?
    • Is it digestible?
    • Value for money
    Did you find this review helpful?
  • This review is about the flavour: Strawberry Lemonade

    Very good, with a nice taste

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Does it have a nice taste?
    • Is it digestible?
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the flavour: Orange

    Excellent product. Very satisfied.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 2 members found this review helpful

    Verified purchase

    This review is about the flavour: Strawberry Lemonade

    Excellent electrolytes

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Tri Berry

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • Verified purchase

    This review is about the flavour: Lemon Lime

  • This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Tri Berry

  • Verified purchase

    This review is about the flavour: Orange

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • Verified purchase

    This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Orange

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • Verified purchase

    This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Orange

  • The best taste I have found in effervescent electrolytes! I previously had another brand with lemon flavor and I drank it with difficulty.

    Translated from Greek ·
    0
  • On the positive side, I will mention the taste, which is good—not excellent, but it's not a soft drink or something to enjoy. They are electrolytes. Also, it did not cause me any stomach discomfort. And of course, the fact that they have no sugar. However, I don't think it's worth paying 10 euros for 12 tablets that mainly contain... salt and very little potassium. That is, there are more cost-effective options that also contain other electrolytes. They do the job, but someone can find another product that does it better and at a better price.

    Translated from Greek ·
    1
  • Very pleasant taste, for that I will buy it again. As for its performance regarding hydration, I cannot evaluate...

    Translated from Greek ·
    0
  • Finally electrolytes, without sugar!! Very good product, it works perfectly for me, especially after intense workouts (up to 15 km I'm fine with 1, but for LR over 20-25 km I need 2, but they cover me completely)! I am a runner, with 5 workouts a week (75-80 km), and I participate in half and marathons with times of 1:36 and 3:29 respectively. The product is vfm (especially under €9)!! It has a mild flavor with the corresponding taste you buy and it has no sugar, which I consider very important, because we often confuse proper hydration with "sweet" isotonic drinks, which are tasty and satisfy the need for glucose, but are not as rich in electrolytes, which we really need after training. I have tried the triberry flavor and I liked it a lot!! I recommend it!!

    Translated from Greek ·
    6
  • I use it for long distance running workouts before or after training. I found it very decent in terms of taste, digestion, etc.
    Now I want to try other flavors in the future.

    Translated from Greek ·
    1
  • See all

Description & Specifications

Effervescent electrolyte tablets with a special formula against gastrointestinal discomfort and pain (GI distress) that offers immediate hydration, stimulation, and energy.

Benefits

  • Designed to be added to a regular energy drink that already contains electrolytes and carbohydrates, making it even more enhanced in electrolyte levels, especially when temperatures are very high.
  • Contains 320mg sodium, the main electrolyte lost through sweat, helping you maintain fluid balance in your body.
  • Suitable for before, during, and after exercise.
  • Contains only 10 calories per tablet, making them ideal for those on a diet who do not want to consume the extra calories that carbohydrates have.
  • Enriched only with natural sweeteners from the stevia plant, aromas, and flavors.
  • An easy, quick, and convenient way to hydrate during a workout or a race.
  • Provides a light, pleasant, thirst-quenching, and refreshing "tingling" sensation in the mouth.
  • Available in 4 amazing natural flavors.

Recommended Dosage

  • For ideal results, drink 600-800ml of water containing one GU Electrolyte Tablet for every hour of exercise or competition.

Nutritional Value & Ingredients

Lemon Lime

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg
  • Riboflavin 1 mg

Citric acid, dextrose, sodium bicarbonate, sodium carbonate, natural flavor, potassium bicarbonate, organic stevia leaf extract, safflower oil, cane sugar, riboflavin (as color).

Orange

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg
  • Riboflavin 3.9 mg

Citric acid, dextrose, sodium bicarbonate, natural flavor, sodium carbonate, potassium bicarbonate, organic stevia leaf extract, safflower oil, beet root powder, cane sugar, riboflavin (as color).

Strawberry Lemonade

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg

Citric acid, dextrose, sodium bicarbonate, natural flavor, sodium carbonate, potassium bicarbonate, organic stevia leaf extract, safflower oil, cane sugar, natural color.

Tri-berry

4.5 g on average yield:

  • Calories 10
  • Total fat 0 g
  • Sodium 320 mg
  • Total carbohydrates 3 g
  • Total sugars 1 g
  • Included 1g added sugars
  • Protein 0 g
  • Potassium 55 mg

Citric acid, dextrose, sodium bicarbonate, natural flavor, sodium carbonate, potassium bicarbonate, organic stevia leaf extract, safflower oil, natural color, cane sugar.

Manufacturer

Dimensions

Type
Electrolytes
Nutritional Characteristics
Caffeine Free
With Carbohydrates
No
Form
Effervescent Tablets
Flavour
Tropical Citrus

Quantity

Effervescent Tablets
12 eff. tabs

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (67)

  1. 45
  2. 12
  3. 6
  4. 1
  5. 3
Review this product
  • Is it digestible?
  • Effectiveness
  • Value for money
  • Does it have a nice taste?
  • This review is about the flavour: Strawberry Lemonade

    The best taste I have found in effervescent electrolytes! I previously had another brand with lemon flavor and I drank it with difficulty.

    Translated from Greek ·
    Did you find this review helpful?
  • George_George_7
    3
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the flavour: Orange

    On the positive side, I will mention the taste, which is good—not excellent, but it's not a soft drink or something to enjoy. They are electrolytes. Also, it did not cause me any stomach discomfort. And of course, the fact that they have no sugar. However, I don't think it's worth paying 10 euros for 12 tablets that mainly contain... salt and very little potassium. That is, there are more cost-effective options that also contain other electrolytes. They do the job, but someone can find another product that does it better and at a better price.

    Translated from Greek ·
    Did you find this review helpful?
  • christos1981

    Verified purchase

    This review is about the flavour: Strawberry Lemonade

    Very pleasant taste, for that I will buy it again. As for its performance regarding hydration, I cannot evaluate...

    Translated from Greek ·
    Did you find this review helpful?
  • George_Provo
    5
    6 out of 7 members found this review helpful
    This review is about the flavour: Tri Berry

    Finally electrolytes, without sugar!! Very good product, it works perfectly for me, especially after intense workouts (up to 15 km I'm fine with 1, but for LR over 20-25 km I need 2, but they cover me completely)! I am a runner, with 5 workouts a week (75-80 km), and I participate in half and marathons with times of 1:36 and 3:29 respectively. The product is vfm (especially under €9)!! It has a mild flavor with the corresponding taste you buy and it has no sugar, which I consider very important, because we often confuse proper hydration with "sweet" isotonic drinks, which are tasty and satisfy the need for glucose, but are not as rich in electrolytes, which we really need after training. I have tried the triberry flavor and I liked it a lot!! I recommend it!!

    Translated from Greek ·
    Did you find this review helpful?
  • Mpokos
    5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the flavour: Strawberry Hibiscus

    I use it for long distance running workouts before or after training. I found it very decent in terms of taste, digestion, etc.
    Now I want to try other flavors in the future.

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Does it have a nice taste?
    • Is it digestible?
    Did you find this review helpful?
  • tzirvag
    2
    1 out of 4 members found this review helpful

    Verified purchase

    This review is about the flavour: Strawberry Lemonade

    I didn't see any difference at all, with two tablets in two hours of intense exercise. The taste is mediocre. I consider it expensive and it didn't work for me.

    Translated from Greek ·
    • Is it digestible?
    • It doesn't have a nice taste
    • Effectiveness
    • Value for money
    Did you find this review helpful?
  • pogghie
    5
    3 out of 3 members found this review helpful

    Verified purchase

    I have been using these tablets for about 5 years when I go cycling. I put 1 in about 750 ML as the instructions say. It provides very good hydration even in the summer, I feel that it offers me much more than plain water. When I go for a workout, I always have a bottle with me, I consider it essential.
    This flavor and the orange are my favorites (both delicious and easy to drink).

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Does it have a nice taste?
    • Is it digestible?
    Did you find this review helpful?
  • This review is about the flavour: Lemon Lime

    too sweet for my taste

    Translated from Greek ·
    Did you find this review helpful?
  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

    Quite mediocre in taste, there are definitely much better ones

    Translated from Greek ·
    • Is it digestible?
    • Value for money
    • Effectiveness
    • It does not have a nice taste
    Did you find this review helpful?
  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

    I like the taste. Personally, I prefer SIS, but they are much more expensive

    Translated from Greek ·
    • Effectiveness
    • Does it have a nice taste?
    • Is it digestible?
    • Value for money
    Did you find this review helpful?
  • This review is about the flavour: Strawberry Lemonade

    Very good, with a nice taste

    Translated from Greek ·
    • Effectiveness
    • Value for money
    • Does it have a nice taste?
    • Is it digestible?
    Did you find this review helpful?
  • 5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the flavour: Orange

    Excellent product. Very satisfied.

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 2 members found this review helpful

    Verified purchase

    This review is about the flavour: Strawberry Lemonade

    Excellent electrolytes

    Translated from Greek ·
    Did you find this review helpful?
  • This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Tri Berry

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • Verified purchase

    This review is about the flavour: Lemon Lime

  • This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Tri Berry

  • Verified purchase

    This review is about the flavour: Orange

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • Verified purchase

    This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Strawberry Lemonade

  • This review is about the flavour: Orange

  • Verified purchase

    This review is about the flavour: Strawberry Lemonade

  • Verified purchase

    This review is about the flavour: Lemon Lime

  • Verified purchase

    This review is about the flavour: Orange

  • The best taste I have found in effervescent electrolytes! I previously had another brand with lemon flavor and I drank it with difficulty.

    Translated from Greek ·
    0
  • On the positive side, I will mention the taste, which is good—not excellent, but it's not a soft drink or something to enjoy. They are electrolytes. Also, it did not cause me any stomach discomfort. And of course, the fact that they have no sugar. However, I don't think it's worth paying 10 euros for 12 tablets that mainly contain... salt and very little potassium. That is, there are more cost-effective options that also contain other electrolytes. They do the job, but someone can find another product that does it better and at a better price.

    Translated from Greek ·
    1
  • Very pleasant taste, for that I will buy it again. As for its performance regarding hydration, I cannot evaluate...

    Translated from Greek ·
    0
  • Finally electrolytes, without sugar!! Very good product, it works perfectly for me, especially after intense workouts (up to 15 km I'm fine with 1, but for LR over 20-25 km I need 2, but they cover me completely)! I am a runner, with 5 workouts a week (75-80 km), and I participate in half and marathons with times of 1:36 and 3:29 respectively. The product is vfm (especially under €9)!! It has a mild flavor with the corresponding taste you buy and it has no sugar, which I consider very important, because we often confuse proper hydration with "sweet" isotonic drinks, which are tasty and satisfy the need for glucose, but are not as rich in electrolytes, which we really need after training. I have tried the triberry flavor and I liked it a lot!! I recommend it!!

    Translated from Greek ·
    6
  • I use it for long distance running workouts before or after training. I found it very decent in terms of taste, digestion, etc.
    Now I want to try other flavors in the future.

    Translated from Greek ·
    1
  • See all
9,50 €
14,00 €   shipping cost