Get initiated in a simple and understandable way into Shiatsu, the Japanese therapeutic art of finger pressure, which offers relief and enjoyment. Learn how to prevent or even treat more severe ailments with this amazing technique.

Shiatsu, which combines elements of acupuncture, massage, yoga, and Eastern medicine, can relieve tension and pain, successfully addressing conditions like arthritis, headaches, hemorrhoids, menstrual pain, impotence, or coldness, among others.

Additionally, it can help us avoid common problems of modern humans such as stress, indigestion, and heart diseases, by cultivating a balanced lifestyle and diet.

The book includes detailed diagrams of the human body that map out the meridians and pressure points, informative photos and drawings that present exercises and techniques for every part of the body, for every system and organ.

Shiatsu: Theory and Practice is a practical, useful, and, above all, effective guide.