Set of high-strength wooden blocks that "lock" onto each other at the height that suits us to comfortably and safely perform our training program.

They are usually used for classic dynamic weightlifting exercises such as the jerk of the barbell over the shoulders.

With the Viking Wood Jerk blocks, we can perform this important exercise repeatedly with safety and without strain since there is no need to drop and lift the barbell from the ground again.

Thanks to their modular and sturdy construction from solid blocks of different heights, the Viking Jerk Boxes can easily be used for a variety of other exercises such as plyometric jumps, step-ups, half deadlifts, etc.

Features:

• Weight of Jerk Blocks: 180 kg
• Dimensions of Blocks (Length x Width x Height): 915 x 510 x 80, 150, 300, 380 mm