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It is considered a good source of energy, vitamins, and minerals. It is also rich in proteins and amino acids, carbohydrates, dietary fibers, and a reasonable amount of fats and fatty acids.
It is considered beneficial for increasing iron levels in the blood, in anemia, and for reducing symptoms of the common cold.
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.