Lavender (Lavandulae flores) is a fragrant and medicinal plant from the family Lamiaceae, found in Mediterranean countries. The leaves of the plant are green-gray in color. The flowers of lavender appear from early summer to autumn and range in color from gray to blue to deep purple.

• Stimulates the circulatory system
• Has antibacterial and analgesic properties
• Tones the nervous system
• Acts as a relaxant on stressful days
• It is antispasmodic and helps with coughing
• Used for respiratory conditions

Lavender is also used in the production of cosmetics, baking, and cooking.

Cut and place the lavender flowers in a small pot with water and boil for 5-6 minutes. Drink up to 3 times a day.

• For improving sleep, it is suggested to place lavender flowers in a small fabric pouch under the pillow.
• Can be used as a moth repellent in closets and drawers.