Organic Tricolor Quinoa - Quinoa Mix Bio

How to use: This grain can be found in various forms such as: flakes, flour, and cereal bars. Each of these forms of quinoa allows for a different preparation regarding consumption:

• The grains can be used in salads, cakes, desserts, or as a substitute for rice.
• The flakes can be consumed for breakfast with fruits, milk, or yogurt.
• The flour can be used in recipes for bread, pasta, cakes, and pies.

Nutritional information per 100g:

• Energy: 1539kj/368kcal
• Proteins: 14g
• Fiber: 7g
• Carbohydrates: 57g (of which sugars: 1.30 g)
• Fats: 6.10g (of which saturated: 0.71g)
• Salt: 0.010g

Origin: Peru