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The selected sardines are caught in the Adriatic Sea. Sardines from this region are known for their exceptional taste. They have a high content of omega-3 fatty acids, which reduce bad cholesterol in the blood. They are considered one of the healthiest fish.
The main active substance in hot red peppers is capsaicin. They contain a high amount of vitamin C, and are also rich in vitamins A, B, and E.
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