Sweeteners for keto sugar substitutes keto sweeteners keto sugar substitutes for keto diet sweeteners for keto diet keto diet

Stevia (botanical name Stevia rebaudiana) is a plant species originating from Brazil and Paraguay. It contains a substance called stevioside or steviol, which has a greater sweetening power than sugar. Stevia is used in several countries as an alternative sweetening substance to sugar.

The sweet taste of Stevia leaves has been known for centuries to the indigenous people of South America, who use it as a natural sweetener. The indigenous people of Brazil and Paraguay used the leaves of this shrub-like plant to sweeten beverages and medicinal preparations.