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A pair of telescopic trekking poles suitable for additional support and a sense of safety in rugged areas. Their parts fit into each other, and the length can be adjusted according to your height and the incline of the terrain you are walking on. Using them synchronizes the movement of your arms and legs, helping to maintain a steady hiking pace even when the ground begins to become slightly sloped. They reduce the pressure on the knees, ankles, and soles, especially on downhill terrain. They increase your speed and assist in balance and proper body posture. Fatigue is distributed across different muscle groups, not just in your legs.
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