The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about how to live well and wildly.

What can crossing the Atlantic teach us about boredom and patience?

Does descending from Everest require more endurance than ascending?

How can the isolation of Antarctica highlight what is most important? And how can we enter that same reflective state in our daily lives?

Writing during the unprecedented period of the coronavirus pandemic and drawing from a rich collection of personal stories, Ben reflects on the importance of nature in our lives and shows us how we can benefit from living a little more wildly.

Drawing from his greatest adventures, he shares what he has learned from the time spent in nature about life. Moving through seas, frozen areas, jungles, and deserts, Ben's stories are filled with wonder and struggle, animals, adventures, friendship, unexpected acts of kindness and heroism, and are packed with inspiration straight from nature. Ben's epic tales reveal a new side of his adventures and show how anyone can find meaning in nature, even if it's just outside their door.

Full of thrilling adventures and practical guides, this guide to positivity is a story about overcoming obstacles, surpassing your expectations, and finding inspiration on your journey for adventure.

Pages: 288, Dimensions: 12.9x12.9cm