• In enhancing mood
• In improving work performance through reduced stress and increased focus
• In improving sleep quality
• In reducing stress and pain
• In reducing nausea
• In relieving headaches

The most common way to use them is aromatherapy, which can be done through an oil burner or handmade candles that contain drops of oils.

During the inhalation process, the aromatic molecules of the oils travel from the olfactory nerves directly to the brain, affecting the emotional center. 

Alternatively, we can use them for massage application as their beneficial properties effectively act on muscle relaxation.

They also boost mood and reduce stress. It is essential to mix the essential oil with another neutral oil to balance its density.

Note: Essential oils are not intended for ingestion. All the above are for informational purposes. If you are taking medication, make sure there are no interactions.