These multi-functional training grips adopt a split design for better range of motion. They can replace handles for a variety of cable workouts, such as chest expansions, pulley crossovers, and even Pilates.

The outer grip is 48 cm long and the inner one is 14 cm. The soft neoprene and smooth fabric lining offer better hand protection to prevent palm wear. The seams of the pull rope are widened and feature a heavy-duty D-ring for greater reliability, safety, and durability.