This is a comprehensive guide for parents who want to raise emotionally healthy and resilient teenagers in an era of great pressure, where anxiety and mental health disorders are at epidemic levels. In this challenging period for our children, resilience is not a given. The epidemic of mental disorders among teenagers has made parenting even more demanding, but parents can have a tremendous impact on their child's health and well-being. This book offers parents the tools they need to navigate this tumultuous time of change and create a lasting and deep connection with their child. With topics on anxiety, depression, ADHD, behavioral issues, and addiction, parents will learn how to recognize mental disorders and gain compassionate and practical advice on how to address these issues if they arise.