Tizzie Hall is an international baby sleep expert with over 15 years of experience working with babies and parents. Her personalized sleep plans have helped thousands of restless babies sleep through the night, and now she shares the secrets of her success in this handy sleep guide. It includes:

• Sleep routines from birth to the introduction of solid foods for breastfeeding or bottle-fed babies
• Training the baby to soothe and resettle themselves
• Solutions to sleep problems
• Common questions and case studies from parents
• How to overcome potential disruptions to the sleep routine

It includes useful information about nutrition, the introduction of solid foods, common health concerns, and special conditions that can affect your baby's sleep pattern. "Save Our Sleep" is the essential book for all parents who want to preserve their sleep.

Pages: 320, Dimensions: 13.5x13.5cm