Live boldly as a woman with ADHD! This groundbreaking guide will show you how to cultivate your personal strengths, honor your neurodiversity, and learn how to communicate with confidence and clarity.
If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you may have known from a young age that you are different. As girls, we learn which behaviors, ways of thinking, learning, and working are preferred, accepted, or rejected. These preferences are communicated in countless ways - from media and books to the first-year classroom and conversations with peers and parents.
Throughout their lives, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not align with the preferred way of being in the world. They learn, simply put, that being different is negative.
A Radical Guide for Women with ADHD is the first guided handbook for women with ADHD designed to break the cycle of negative self-talk and shame that arises from the common and limiting belief that brain differences are character flaws. In this unique guide, you will find a revolutionary approach that combines traditional ADHD treatment with modern therapeutic methods, such as acceptance and commitment therapy (ACT), to help you break free from the beliefs that have held you back from achieving your potential in life.
If you are ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your personal strengths, this step-by-step handbook will guide you on your path.
