Most children are exposed to a traumatic event by the age of sixteen, and while some may recover from the shock, many others struggle with the persistent memories, hyper-vigilance, and insomnia associated with post-traumatic stress disorder (PTSD). The PTSD Workbook for Teens is the first workbook for teens with PTSD and related trauma difficulties. It incorporates cognitive behavioral therapy (CBT), trauma-focused therapy, and dialectical behavioral therapy (DBT), an approach proven to help teens process their symptoms and move toward overcoming them. Each worksheet and activity encourages teen readers to re-establish a sense of safety, manage their thoughts and feelings appropriately, remember and mourn their traumatic experience, and reconnect with a positive sense of self. Authored by a trauma-specialized psychologist with over twenty years of experience, this workbook will help thousands of teens regain their lives from traumatic memories and symptoms associated with PTSD.