MAN ALIVE

The ultimate guide for a man's healthy life, both physically and mentally.

JASON FOX, former special forces and best-selling author, mentions that being a man can be detrimental to health. Men face a higher risk for almost every disease and have a shorter lifespan.

In MAN ALIVE, Dr. Jeff Foster, a specialist in men's health, examines the most frequently misunderstood aspects of men's health, such as testosterone deficiency and "male menopause," heart diseases, diabetes, and mental health. He also examines conditions related to male anatomy and physiology, including erectile dysfunction and prostate conditions, providing advice on symptoms and when to see a doctor.

Dr. Foster also addresses lifestyle-related issues such as obesity, poor sleep, poor nutrition, and lack of exercise, analyzing the evidence for specific health claims and debunking many myths.

According to IAN MARBER, it is an extremely useful and practical guide that answers the questions every man has about his daily health.

Dr. LOUISE NEWSON adds that many men avoid visiting the doctor fearing that their concerns will be deemed embarrassing or not taken seriously. This book will give men the right information to change this perception.

Pages: 288, Publication Year: 0629, Dimensions: 15.2x15.2cm