An essential guide that empowers parents to understand and recognize anxiety in their children and develop strategies to manage it together. Parents hold the key to helping their children with the pressures of an ever-active world. Love In, Love Out helps parents take a step back and understand the anxiety experienced by a growing number of children at various times.

In her book, Clinical Psychologist and lecturer at the National University of Ireland, Dr. Malie Coyne, aims to help parents support their anxious children. Based on key psychological theories (attachment theory, cognitive behavioral therapy, and compassion-focused therapy), as well as real-life cases, Coyne translates her knowledge and experience into practical advice for busy families and stressed parents.

As parents learn to become the 'emotional anchor' from which their child can learn to trust and begin to explore their world, they will find a balance between helping their anxious children feel safe and encouraging them to face their fears over time.

Filled with practical activities and focused on a compassionate, kind approach towards children and their parents, Love In, Love Out will become a bedside bible for parents of children of all ages, helping them manage the turmoil of anxiety. Pages: 304, Dimensions: 15.3x15.3cm