The Healing Cookbook takes self-care to a new level. In this illustrated book, plant-based chef Gemma Ogston shows how to boost our immune system and improve our mood to feel better and stay healthy. This edition comes at a time when many have struggled with their health and are looking for ways to recover and stay well.

Good nutrition is a vital part of health, and it is extremely important to take proper care of our bodies. The book consists of 4 parts: Recovery, Replenishment, Health Maintenance, and Super Enhancement, accompanied by a wellness toolkit. It shows how we can harness the power of plant-based nutrition to recover from illnesses and create a solid foundation for long-term health.

With over 60 delicious recipes, such as Barley and Miso Risotto with Green Vegetables and Croutons to boost energy and mood, Stir Fry Super Nourish with Kimchi for gut and immune support, and Simple Soup to ease digestive issues, the Healing Cookbook is the road to wellness and vitality. Pages: 192, Dimensions: 14.8x14.8cm