Have you ever felt a sense of dread and worry come over you? This might be the Panicosaurus starting to play... The Panicosaurus sometimes tricks Mabel's brain into panicking about certain challenges, like walking next to a big dog on the street or when her favorite teacher is not at school. With the help of Smartosaurus, who shows her that there's really nothing to fear, Mabel discovers different ways to manage the Panicosaurus and overcome the challenges it creates. This fun, easy-to-read, and fully illustrated book will inspire children experiencing anxiety and encourage them to chase away their own Panicosauruses with the help of Mabel's strategies. Parents and caregivers will appreciate the helpful introduction, which explains anxiety in children, as well as the list of anxiety-reducing techniques at the end of the book.