Raw almond kernels from the company Symeonidis, recognized for their rich nutritional value, making them an ideal snack or addition to various recipes. As they are an excellent source of vitamin E and magnesium, they also provide good amounts of protein and dietary fiber. Among other things, they contain potassium, phosphorus, and iron, and they help maintain low levels of saturated fats and contain no cholesterol at all. Notably, they also provide a significant amount of calcium, to the point where a cup of these almonds delivers the same amount of calcium as a small piece of feta cheese.

• Weight: 200gr