Geo Bavicchi durum wheat seeds come from an ancient variety and can be sprouted either as sprouts in 2–3 days or as wheatgrass in about 9 days. Wheatgrass can be used to make juice with a juicer.

To sprout the seeds, soak them in water overnight, then keep them moist in a container, misting them 2–3 times a day. Once roots appear, they can be spread over...