Book: Self-discipline is the key to the greatest ambitions and the simple joys of life. Through this book, Ryan Holiday highlights the importance of self-discipline and how to cultivate it.

To achieve mastery in anything, we must first gain mastery over ourselves: our emotions, thoughts, and actions. This ancient trait of self-control is more necessary than ever.

From Marcus Aurelius to Toni Morrison, history is full of examples of great individuals who understood the power of directing their habits and setting their boundaries. History's cautionary tales prove the same point: without self-discipline, we are lost before we even begin.

Pages: 352, Dimensions: 12.8x12.8cm