Cancer is increasing at an alarming rate, with 1 in 3 people being diagnosed with cancer at some point in their lives. According to the World Cancer Research Institute, up to 39% of the most common cancers – lung, breast, colon, skin, mouth/throat and esophagus, liver, stomach, prostate, cancer of the uterus, ovaries, testes, endometrium, and pancreas – can be prevented through diet, physical activity, and weight control. The book "SAY NO TO CANCER" was originally published in 1999, and this significantly expanded edition includes new chapters reflecting the latest information on the link between diet and lifestyle with the risk of developing cancer. It provides guidance to individuals wishing to avoid cancer, as well as to those who want to learn what they can do nutritionally if they have cancer or wish to prevent its recurrence. By improving your diet and appropriately taking nutritional supplements, you can truly say no to cancer.