Self Improvement Books

Τα Χρώματα Που Εσείς Μου Μάθατε

Author: Anna Kandaraki

I helped him, initially with questions, assumptions, and a gentle voice. With surgical movements, as carefully as when you try to touch a slightly open shell that closes as soon as you approach it, I...

I helped him, initially with questions, assumptions, and a gentle voice. With surgical movements, as carefully as when you try to touch a slightly open shell that closes as soon as you approach it, I wanted to reach out to him, to learn his story. I knew that at any moment I could lose him. This is always one of the key things we work on in psychotherapy. To...

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  • Release Date 10/2023
  • Language Greek
  • Number of pages Number of pages 160
  • Cover Cover Soft
  • Year of publication Year of publication 2023
  • Publisher Publisher PSychogios
  • See all
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Description

Description

I helped him, initially with questions, assumptions, and a gentle voice. With surgical movements, as carefully as when you try to touch a slightly open shell that closes as soon as you approach it, I wanted to reach out to him, to learn his story. I knew that at any moment I could lose him. This is always one of the key things we work on in psychotherapy. To soften our defenses, to understand that bending is not a weakness, but a strength.

Fragments and paths that have converged in the therapeutic room united and composed these journeys, with the sole purpose that the one who reads them encounters themselves, their neighbor, their child or their parent, the one they chose to walk with and the one they left behind but carry within them.

You often catch yourself searching for who is to blame—the critical mom, the distant dad, the inconsistent ex, the resigned current partner… Don’t do it. We are not looking for a culprit. We want to understand, because understanding is also the first step towards redemption.

With the priceless tool of clinical psychology knowledge, but at the same time with simple and comprehensible language, the stories aim to make a courageous dive into the complex and colorful human soul.

This book is for you if...

  • ...you want to deeply understand the palette of human emotions, both your own and those of others.
  • ...you are looking for a psychology book that speaks through real, human stories and not through dry theory.
  • ...you feel that you are not alone in what you feel and you seek a sense of identification.
  • ...you believe that true wisdom lies in the experiences of everyday people.

What will help you improve?

This book offers comfort and awareness. It will help you improve:

  • Your understanding of your own emotions, by seeing yourself reflected in the stories of others.
  • Your empathy, by gaining a deeper insight into the inner world of the people around you.
  • Your acceptance of human nature, with all its bright and dark colors.
  • The way you view the therapeutic process, not as a specialist-patient relationship, but as a mutual journey of learning and respect.

The Method: What to Expect?

Anna Kandarakis' approach is unique in its kind. Inside the book you will find:

  • A collection of short chapters, each dedicated to a different "color"-emotion.
  • True, anonymous stories from the therapy room, full of humanity, honesty, and strength.
  • Psychological interpretations and connections that shed light on the most complex aspects of the soul.
  • A writing style that is warm, compassionate, and deeply human.

The opinion of the experts

Dr. Anna Kandarakis, a clinical psychologist with many years of experience, reverses the roles in this book. Here, the "expert opinion" is not her own, but the stories of the people who have trusted her. The authority of the book stems from the authenticity of these testimonies and the author's ability to highlight the universal wisdom hidden in each personal journey.

About the Author

Dr. Anna Kandarakis is a clinical psychologist, a PhD holder from the Medical School of the University of Athens, and an author. She is well known to the general public from her television appearances and her articles, where she translates complex psychological concepts in a simple and understandable way. With this book, she invites us into her therapeutic room, not as an expert, but as a student of human stories.

Read an excerpt

“This book was not written from the position of an expert. It was written from the perspective of a student. The psychologist is not an all-wise guru. He is simply a person who has been trained to listen to the soul.
My clients have been my teachers in the colors of life. They taught me hope... the red of anger... the black of loss... the yellow of jealousy... In this book, you will not find recipes for happiness. But you will find true stories of people who dared to see their colors, to name them, and to show them to me as well. I offer them to you with respect and love.”

Manufacturer

See full description

Specifications

Specifications

Product Guides

Book Excerpt

Author
Anna Kandaraki
Publisher
PSychogios
Award
-
Language
Greek
Cover
Soft
Number of Pages
160
Release Date
10/2023
Publication Date
2023
Dimensions
14x21 cm
ISBN-13
9786180152531

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

See all specifications

Reviews (36)

Reviews

  1. 24
  2. 5
  3. 3
  4. 4
  5. 1 star
    0
Review this product
  • Was it easy to read?
  • Paper quality
  • Understanding of the subject matter
  • I liked the writing style
  • I would recommend it for reading
  • Was it interesting enough?
  • I would read a book by the same author
  • maria_faniadou
    2
    3 out of 3 members found this review helpful

    Quite simply written and easy to read. I would not recommend it to someone looking to find deeper meanings in their life as it was quite superficial with the stories the author narrated. In many cases, she used a multitude of metaphors and similes in order to make the writing style more vivid, romantic, and descriptive. However, because this dominated most of the book, I would characterize it as more tiring than pompous. Generally, for those readers who are more discerning, it is better to look for other books of similar content. Also, in this particular book, there were several stories of the author's clients without drawing any final conclusion at the end of the day about what eventually happened with the clients or at least mentioning some useful information about how we ordinary people can manage everyday difficulties in our lives. I would not recommend it.....

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • It was not interesting
    • I did not like the writing style
    • I would not read a book by the same author
    • I would not recommend it for reading
    Did you find this review helpful?
  • Anna_Vou
    5
    3 out of 5 members found this review helpful

    Verified purchase

    Wonderful!!! I never liked reading books at all! As soon as I got it in my hands and started it, my mind was only thinking about when I would find the time to read the next part!! I finished it in a week!! I have already lent it to my sister!!!
    If you have any other recommendations similar to this one, I would love it very much!!!!
    I highly recommend it!!!!!️

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Stavroula_Glossioti
    3
    9 out of 10 members found this review helpful

    I appreciate her presence on social media and television very much, and the first time I heard her was pure inspiration. She is definitely a scientist who has a star.

    However, the book has endless quotes without any particular connection, and that is very tiring. It never goes deep enough, and I believe that as it tries to untangle the thread at the end of each story, you are ultimately left with something empty about whether what you read actually had any meaning!

    I only recommend it to those who have never done therapy and have not delved into other similar self-improvement books.

    Translated from Greek ·
    • Was it easy to read?
    • Understanding of the subject matter
    • Paper quality
    • Was it relatively interesting?
    • I liked the writing style in some parts
    • I might recommend it for reading
    • I would not read a book by the same author
    Did you find this review helpful?
  • politiafroditi
    2
    7 out of 9 members found this review helpful

    Mrs. Kandarakis, whom I have known for a while from her insightful posts on social media, is undoubtedly a talented scientist. Smart and, in my opinion, a charismatic psychologist with knowledge of her scientific field. What "disappointed" me is the direction she has taken, which is reflected in this book; she offers easily digestible mottos and wants to become popular. The book, at the end of each chapter, has some commercial sayings. I believe it is aimed at the large mass of people who have not delved deep or done work on themselves.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • I might read a book by the same author
    • I might recommend it for reading
    • It was not interesting
    • I did not like the writing style
    Did you find this review helpful?
  • SKROUTZR
    5
    1 out of 3 members found this review helpful

    Verified purchase

    Easy to read, enjoyable, and humorous, it analyzes various cases in separate chapters, through which you see and understand similar cases of your own and those of your surroundings.

    Translated from Greek ·
    Did you find this review helpful?
  • kanella_econom
    3
    4 out of 6 members found this review helpful

    For someone new to psychology and self-improvement, it is a pleasant book with various stories of people, but it does not delve deep in any case... Light but personally I expected much more... I was not thrilled and I can say that I finished it but it tired me...

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Was it relatively interesting?
    • I liked the writing style in some parts
    • I might read a book by the same author
    • I might recommend it for reading
    • Understanding of the subject matter
    Did you find this review helpful?
  • MotoRacingTeamHonda
    5
    0 out of 4 members found this review helpful

    Verified purchase

    Very nice book with a beautiful cover, very nice pages and many helpful tools. The stories of others from a professional will convey the message you want in order to feel better. And that message is that many of the things happening around us we do not see in order to say thank you for what we have.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Wonderful!!!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • 2
    3 out of 11 members found this review helpful

    Verified purchase

    Very accurate in the sessions with her...

    Translated from Greek ·
    • Paper quality
    • Was it relatively easy to read?
    • Understanding of the subject matter
    • Was it relatively interesting?
    • I liked the writing style in some parts
    • I might read a book by the same author
    • I might recommend it for reading
    Did you find this review helpful?
  • 5
    0 out of 2 members found this review helpful

    Verified purchase

    Pleasant book, easy to read!

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 3 members found this review helpful

    It is one of the books that must exist in all of our libraries! Wonderful writing!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Quite simply written and easy to read. I would not recommend it to someone looking to find deeper meanings in their life as it was quite superficial with the stories the author narrated. In many cases, she used a multitude of metaphors and similes in order to make the writing style more vivid, romantic, and descriptive. However, because this dominated most of the book, I would characterize it as more tiring than pompous. Generally, for those readers who are more discerning, it is better to look for other books of similar content. Also, in this particular book, there were several stories of the author's clients without drawing any final conclusion at the end of the day about what eventually happened with the clients or at least mentioning some useful information about how we ordinary people can manage everyday difficulties in our lives. I would not recommend it.....

    Translated from Greek ·
    3
  • Wonderful!!! I never liked reading books at all! As soon as I got it in my hands and started it, my mind was only thinking about when I would find the time to read the next part!! I finished it in a week!! I have already lent it to my sister!!!
    If you have any other recommendations similar to this one, I would love it very much!!!!
    I highly recommend it!!!!!️

    Translated from Greek ·
    3
  • I appreciate her presence on social media and television very much, and the first time I heard her was pure inspiration. She is definitely a scientist who has a star.

    However, the book has endless quotes without any particular connection, and that is very tiring. It never goes deep enough, and I believe that as it tries to untangle the thread at the end of each story, you are ultimately left with something empty about whether what you read actually had any meaning!

    I only recommend it to those who have never done therapy and have not delved into other similar self-improvement books.

    Translated from Greek ·
    9
  • Mrs. Kandarakis, whom I have known for a while from her insightful posts on social media, is undoubtedly a talented scientist. Smart and, in my opinion, a charismatic psychologist with knowledge of her scientific field. What "disappointed" me is the direction she has taken, which is reflected in this book; she offers easily digestible mottos and wants to become popular. The book, at the end of each chapter, has some commercial sayings. I believe it is aimed at the large mass of people who have not delved deep or done work on themselves.

    Translated from Greek ·
    7
  • See all

Description & Specifications

I helped him, initially with questions, assumptions, and a gentle voice. With surgical movements, as carefully as when you try to touch a slightly open shell that closes as soon as you approach it, I wanted to reach out to him, to learn his story. I knew that at any moment I could lose him. This is always one of the key things we work on in psychotherapy. To soften our defenses, to understand that bending is not a weakness, but a strength.

Fragments and paths that have converged in the therapeutic room united and composed these journeys, with the sole purpose that the one who reads them encounters themselves, their neighbor, their child or their parent, the one they chose to walk with and the one they left behind but carry within them.

You often catch yourself searching for who is to blame—the critical mom, the distant dad, the inconsistent ex, the resigned current partner… Don’t do it. We are not looking for a culprit. We want to understand, because understanding is also the first step towards redemption.

With the priceless tool of clinical psychology knowledge, but at the same time with simple and comprehensible language, the stories aim to make a courageous dive into the complex and colorful human soul.

This book is for you if...

  • ...you want to deeply understand the palette of human emotions, both your own and those of others.
  • ...you are looking for a psychology book that speaks through real, human stories and not through dry theory.
  • ...you feel that you are not alone in what you feel and you seek a sense of identification.
  • ...you believe that true wisdom lies in the experiences of everyday people.

What will help you improve?

This book offers comfort and awareness. It will help you improve:

  • Your understanding of your own emotions, by seeing yourself reflected in the stories of others.
  • Your empathy, by gaining a deeper insight into the inner world of the people around you.
  • Your acceptance of human nature, with all its bright and dark colors.
  • The way you view the therapeutic process, not as a specialist-patient relationship, but as a mutual journey of learning and respect.

The Method: What to Expect?

Anna Kandarakis' approach is unique in its kind. Inside the book you will find:

  • A collection of short chapters, each dedicated to a different "color"-emotion.
  • True, anonymous stories from the therapy room, full of humanity, honesty, and strength.
  • Psychological interpretations and connections that shed light on the most complex aspects of the soul.
  • A writing style that is warm, compassionate, and deeply human.

The opinion of the experts

Dr. Anna Kandarakis, a clinical psychologist with many years of experience, reverses the roles in this book. Here, the "expert opinion" is not her own, but the stories of the people who have trusted her. The authority of the book stems from the authenticity of these testimonies and the author's ability to highlight the universal wisdom hidden in each personal journey.

About the Author

Dr. Anna Kandarakis is a clinical psychologist, a PhD holder from the Medical School of the University of Athens, and an author. She is well known to the general public from her television appearances and her articles, where she translates complex psychological concepts in a simple and understandable way. With this book, she invites us into her therapeutic room, not as an expert, but as a student of human stories.

Read an excerpt

“This book was not written from the position of an expert. It was written from the perspective of a student. The psychologist is not an all-wise guru. He is simply a person who has been trained to listen to the soul.
My clients have been my teachers in the colors of life. They taught me hope... the red of anger... the black of loss... the yellow of jealousy... In this book, you will not find recipes for happiness. But you will find true stories of people who dared to see their colors, to name them, and to show them to me as well. I offer them to you with respect and love.”

Manufacturer

Product Guides

Book Excerpt

Author
Anna Kandaraki
Publisher
PSychogios
Award
-
Language
Greek
Cover
Soft
Number of Pages
160
Release Date
10/2023
Publication Date
2023
Dimensions
14x21 cm
ISBN-13
9786180152531

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews (36)

  1. 24
  2. 5
  3. 3
  4. 4
  5. 1 star
    0
Review this product
  • Was it easy to read?
  • Paper quality
  • Understanding of the subject matter
  • I liked the writing style
  • I would recommend it for reading
  • Was it interesting enough?
  • I would read a book by the same author
  • maria_faniadou
    2
    3 out of 3 members found this review helpful

    Quite simply written and easy to read. I would not recommend it to someone looking to find deeper meanings in their life as it was quite superficial with the stories the author narrated. In many cases, she used a multitude of metaphors and similes in order to make the writing style more vivid, romantic, and descriptive. However, because this dominated most of the book, I would characterize it as more tiring than pompous. Generally, for those readers who are more discerning, it is better to look for other books of similar content. Also, in this particular book, there were several stories of the author's clients without drawing any final conclusion at the end of the day about what eventually happened with the clients or at least mentioning some useful information about how we ordinary people can manage everyday difficulties in our lives. I would not recommend it.....

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • It was not interesting
    • I did not like the writing style
    • I would not read a book by the same author
    • I would not recommend it for reading
    Did you find this review helpful?
  • Anna_Vou
    5
    3 out of 5 members found this review helpful

    Verified purchase

    Wonderful!!! I never liked reading books at all! As soon as I got it in my hands and started it, my mind was only thinking about when I would find the time to read the next part!! I finished it in a week!! I have already lent it to my sister!!!
    If you have any other recommendations similar to this one, I would love it very much!!!!
    I highly recommend it!!!!!️

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Stavroula_Glossioti
    3
    9 out of 10 members found this review helpful

    I appreciate her presence on social media and television very much, and the first time I heard her was pure inspiration. She is definitely a scientist who has a star.

    However, the book has endless quotes without any particular connection, and that is very tiring. It never goes deep enough, and I believe that as it tries to untangle the thread at the end of each story, you are ultimately left with something empty about whether what you read actually had any meaning!

    I only recommend it to those who have never done therapy and have not delved into other similar self-improvement books.

    Translated from Greek ·
    • Was it easy to read?
    • Understanding of the subject matter
    • Paper quality
    • Was it relatively interesting?
    • I liked the writing style in some parts
    • I might recommend it for reading
    • I would not read a book by the same author
    Did you find this review helpful?
  • politiafroditi
    2
    7 out of 9 members found this review helpful

    Mrs. Kandarakis, whom I have known for a while from her insightful posts on social media, is undoubtedly a talented scientist. Smart and, in my opinion, a charismatic psychologist with knowledge of her scientific field. What "disappointed" me is the direction she has taken, which is reflected in this book; she offers easily digestible mottos and wants to become popular. The book, at the end of each chapter, has some commercial sayings. I believe it is aimed at the large mass of people who have not delved deep or done work on themselves.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • I might read a book by the same author
    • I might recommend it for reading
    • It was not interesting
    • I did not like the writing style
    Did you find this review helpful?
  • SKROUTZR
    5
    1 out of 3 members found this review helpful

    Verified purchase

    Easy to read, enjoyable, and humorous, it analyzes various cases in separate chapters, through which you see and understand similar cases of your own and those of your surroundings.

    Translated from Greek ·
    Did you find this review helpful?
  • kanella_econom
    3
    4 out of 6 members found this review helpful

    For someone new to psychology and self-improvement, it is a pleasant book with various stories of people, but it does not delve deep in any case... Light but personally I expected much more... I was not thrilled and I can say that I finished it but it tired me...

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Was it relatively interesting?
    • I liked the writing style in some parts
    • I might read a book by the same author
    • I might recommend it for reading
    • Understanding of the subject matter
    Did you find this review helpful?
  • MotoRacingTeamHonda
    5
    0 out of 4 members found this review helpful

    Verified purchase

    Very nice book with a beautiful cover, very nice pages and many helpful tools. The stories of others from a professional will convey the message you want in order to feel better. And that message is that many of the things happening around us we do not see in order to say thank you for what we have.

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • 5
    0 out of 1 members found this review helpful

    Wonderful!!!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • 2
    3 out of 11 members found this review helpful

    Verified purchase

    Very accurate in the sessions with her...

    Translated from Greek ·
    • Paper quality
    • Was it relatively easy to read?
    • Understanding of the subject matter
    • Was it relatively interesting?
    • I liked the writing style in some parts
    • I might read a book by the same author
    • I might recommend it for reading
    Did you find this review helpful?
  • 5
    0 out of 2 members found this review helpful

    Verified purchase

    Pleasant book, easy to read!

    Translated from Greek ·
    Did you find this review helpful?
  • 5
    1 out of 3 members found this review helpful

    It is one of the books that must exist in all of our libraries! Wonderful writing!

    Translated from Greek ·
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    Did you find this review helpful?
  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Verified purchase

    • Paper quality
    • Was it easy to read?
    • Understanding of the subject matter
    • Was it interesting enough?
    • I liked the writing style
    • I would read a book by the same author
    • I would recommend it for reading
  • Quite simply written and easy to read. I would not recommend it to someone looking to find deeper meanings in their life as it was quite superficial with the stories the author narrated. In many cases, she used a multitude of metaphors and similes in order to make the writing style more vivid, romantic, and descriptive. However, because this dominated most of the book, I would characterize it as more tiring than pompous. Generally, for those readers who are more discerning, it is better to look for other books of similar content. Also, in this particular book, there were several stories of the author's clients without drawing any final conclusion at the end of the day about what eventually happened with the clients or at least mentioning some useful information about how we ordinary people can manage everyday difficulties in our lives. I would not recommend it.....

    Translated from Greek ·
    3
  • Wonderful!!! I never liked reading books at all! As soon as I got it in my hands and started it, my mind was only thinking about when I would find the time to read the next part!! I finished it in a week!! I have already lent it to my sister!!!
    If you have any other recommendations similar to this one, I would love it very much!!!!
    I highly recommend it!!!!!️

    Translated from Greek ·
    3
  • I appreciate her presence on social media and television very much, and the first time I heard her was pure inspiration. She is definitely a scientist who has a star.

    However, the book has endless quotes without any particular connection, and that is very tiring. It never goes deep enough, and I believe that as it tries to untangle the thread at the end of each story, you are ultimately left with something empty about whether what you read actually had any meaning!

    I only recommend it to those who have never done therapy and have not delved into other similar self-improvement books.

    Translated from Greek ·
    9
  • Mrs. Kandarakis, whom I have known for a while from her insightful posts on social media, is undoubtedly a talented scientist. Smart and, in my opinion, a charismatic psychologist with knowledge of her scientific field. What "disappointed" me is the direction she has taken, which is reflected in this book; she offers easily digestible mottos and wants to become popular. The book, at the end of each chapter, has some commercial sayings. I believe it is aimed at the large mass of people who have not delved deep or done work on themselves.

    Translated from Greek ·
    7
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