Discover your multifaceted mind.

Is there a part of yourself that you would like to be left alone? Most of us would answer yes, whether we call it addiction, inner critic, “monkey mind,” neurosis, sinfulness, bad habits, or something else derogatory. But what if there was a different way to approach these aspects of ourselves that leads to true healing rather than ongoing internal conflict?

In "Our Wonderful Multidimensional Self," Dr. Richard Schwartz teaches a revolutionary framework for understanding ourselves and relating to ourselves – a method that grants us internal harmony, enhances self-compassion, and opens the door to spiritual awakening.

“A tremendous gift – full of compassion and wisdom, capable of changing your life. His simple yet clever teachings open the mind and liberate the spirit and heart.”