Chamomile is known for its relaxing properties, preparing us for a good night's sleep. It helps relieve conditions related to nerves, as well as stomach disorders and menstrual cramps.

Evening Primrose is considered particularly useful in addressing premenstrual symptoms and regulating hormones.

It is caffeine-free.

Usage:

• Open a sachet from the notch or with scissors.
• The tea/beverage/mixture is ready for consumption in liquid form, and does not require any processing, such as boiling.
• Pour the contents into a cup or glass with hot or cold water.
• Add honey or a sweetener if desired.
• Enjoy an authentic tea beverage with beneficial effects and natural aromas.