In Ancient Greece, Hippocrates and Galen used mint for indigestion, nervous disorders, vertigo, and gastritis. Mint helps with memory and is recommended during exam periods. It is antispasmodic and relaxes the smooth muscle of the digestive system, reducing muscle spasms. It also assists in addressing ulcers and alleviating symptoms of colds and flu.

It is known for its soothing properties and helps with nasal allergies, as well as in cases of asthma and bronchitis. Sinusitis can be treated with mint due to its stimulating effect on the nasal mucosa.

Mint acts as a powerful antioxidant and has protective properties for cancer patients. It relieves pains such as muscle cramps and sprains, and reduces nausea. It provides freshness to the skin and cleanses it from black spots and acne, thanks to its antibacterial action.

Mint is also useful against bad breath and can be used to relieve itching and inflammation. It is recommended for gargling in cases of inflammation of the nasopharynx and for disinfecting the mouth.

Mint essential oil is known as an insect repellent and is applied to the scalp to combat lice. Herbs should be treated as medicines, and it is important to consult your doctor before taking them.