Dried Fruits & Nuts

HealthTrade Organic Raw Pine Nuts 500gr

The Ancient Greeks and Romans considered the pine nut a symbol of masculinity and fertility due to its high nutritional value. Pine nuts can be eaten raw or roasted and are rich in minerals and trace...

The Ancient Greeks and Romans considered the pine nut a symbol of masculinity and fertility due to its high nutritional value. Pine nuts can be eaten raw or roasted and are rich in minerals and trace elements, such as iron, manganese, phosphorus, and zinc. They are high in protein, with 100 g of pine nuts providing 31g of protein.

They assist in weight loss...

See Description & Specifications See Description & Specifications
33 90 €
Delivery by Wed, 11 Nov
14,00 €   shipping cost
Sent from Greece
From Bioalthaia 4.1 (34)
Greece
20+ pieces
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Description & Specifications

The Ancient Greeks and Romans considered the pine nut a symbol of masculinity and fertility due to its high nutritional value. Pine nuts can be eaten raw or roasted and are rich in minerals and trace elements, such as iron, manganese, phosphorus, and zinc. They are high in protein, with 100 g of pine nuts providing 31g of protein.

They assist in weight loss and are rich in omega-3 fatty acids, which are essential for the cardiovascular system. The zinc they contain is beneficial for the immune and reproductive systems. Pine nuts are ideal for stuffed dishes and acquire an excellent flavor when roasted.

  • Origin: China
  • Nutrition facts per 100g:
    • Energy: 2632kj/629kcal
    • Protein: 11.60g
    • Fiber: 3.70g
    • Carbohydrates: 19.30g, of which sugars: 3.60g
    • Fat: 61g, of which saturated: 9.40g
    • Salt: 0.30g

Manufacturer

Dimensions

Type of Nut
Pine Cone
Raw / Roasted
Raw
Weight
500 gr

Dietary Preferences

Organic Product
Yes
Vegan
No
Gluten Free
No
Osmotic
No

Extra Specifications

Protein
Yes
Origin
Domestic

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

33,90 €
14,00 €   shipping cost